I thought this right up until the middle of September this year when I ended up with Shingles. I didn't know what was the matter at first but the itchy, burn-y, pull-y feeling made me know I needed to see a doctor. He told me that Shingles were induced by stress. Seriously? So what do you mean exactly?
Me - I shouldn't have stress? I should manage it better? I'm physically sick?
Doctor - yes
The doctor went on to instruct that I take medicine three times daily for the next seven days and that I should rest, rest, rest. He also mentioned/emphasized that Shingles were "very, very painful". Actually he said that more than once, more than twice -maybe like four or five times. (When a doctor speaks in excess we should all worry! and he was right ...they were painful and really itchy too.)
So of course I'm thinking about my life and yes the previous week had been awful with my work life threatened and my ministry life in shambles - yes I could honestly say that I'd been stressed! but I've been stressed before, right? What was so different? I didn't think this time was worst than any other time...I mean really...on my nerves like that? who knew!?!
Once I made myself share and not be embarrased I learned that my case wasn't as bad as others. But the most important thing I learned is/was that I get this prickly feeling when I'm getting stressed. I've now noticed that sometimes, "the prickles" - (which is what I call this new, weird feeling that I get in my skin ) are the only indicator that I am even feeling stressed!
So the way I see it now...I have been duly warned by my body and I am determined to pay closer attention!
No comments:
Post a Comment